Responsible gambling

Some options for setting limits include:

• Self-exclusion: Temporarily or permanently remove access to online casinos and betting sites.
• Deposit limits: Limit the amount you can deposit into your account within a set timeframe.
• Session limits: Set time constraints on how long you spend playing games online.
• Loss limits: Define maximum losses per day, week, or month.

Additionally, many online casinos offer tools to help manage responsible gambling. These may include:

• Reality checks: Periodic reminders of the amount of time spent playing and the money wagered.
• Time-out features: Temporarily lock your account for a set period to give you space from gaming.
• Cool-down periods: Mandatory breaks between gaming sessions.

If you're struggling with problem gambling or know someone who is, please seek help from reputable organizations:

• National Council on Problem Gambling (NCPG): A US-based organization providing resources and support for individuals affected by problem gambling.
• GamCare: A UK-based charity offering confidential advice, counseling, and treatment services for people concerned about their gaming habits.

Prioritize your well-being and seek help if needed.